Unexpected sources of wheat: process meat, tortilla chips, granola, chewing gum to be built on… such as learning the alternative names to soy, wheat…. etc.  This list is not inclusive it is a starter for most.  Be sure to look for wheat in your personal products as well, such as shampoo and conditioner.

Allergy list of common terms:

Other  names and products containing soy protein include:

  • Edamame
  • miso
  • natto
  • shoyu sauce
  • soy(soy albumin)
  • soy fiber
  • soy flour, soy grits, soy milk, soy nuts, soy sprouts)
  • soya
  • soybean (curd,  granules)
  • soybean butter
  • soy protein (concentrate, isolate)
  • soy sauce, tamari

The  following food additives may contain soy protein:

  • hydrolyzed vegetable protein (HVP)
  • flavoring (including natural and artificial)
  • canned chicken broth
  • vegetable broth,  gum, and starch
  • bouillon cubes  (beef, chicken, vegetable, etc.)

Other household products: (not a complete list)

  • Aveeno Skin Replenishing Cleansing Lotion with Soy Extract, Fragrance Free
  • Avon Naturals Vanilla Soy Milk Body Spray
  • Fragrance Collection by Glade, Soy Based Candle, Currants and Acai
  • Fragrance Collection by Glade, Soy Based Candle, Earthly Awakening
  • Fragrance Collection by Glade, Soy Based Candle, Jasmine and Wild Orchid
  • Fragrance Collection by Glade, Soy Based Candle, Lotus Bamboo
  • Fragrance Collection by Glade, Soy Based Candle, McIntosh Apple
  • Fragrance Collection by Glade, Soy Based Candle, Orange Vanilla
  • Fragrance Collection by Glade, Soy Based Candle, Sheer White Cotton

Wheat (these links are not supported by this site here for informational purposes)