Digestion – a classic for post meal upset

Hair – peppermint essential oil fights skin dryness and benefits scalp circulation.  Mix a few drops into your shampoo, coconut oil or olive oil, or plain water, don’t apply undiluted; massage into scalp and the rinse.

Skin – natural antibacterial and antimicrobial, mint wards off body odor – mix 1/4 cup witch hazel, 1/4 cup of water, 1/4 aloe vera gel, and a few drops of mint essential oil; shake and spritz on clean underarms.

Sample usage: mix 2 cups of Epsom salts with 2 handfuls of fresh mint or 1 tbs loose mint tea.  Rub the leaves against the salts releasing their fragrant oil.  Place in a recloseable container.  To enjoy, pour a scoop of the salts under the stream of running bath water; relax and enjoy for at least 10 mins.

 

Note: if you are allergic to this product, first look for the ‘other’ names that mint can go by and check the ingredients listing on
food and your pharmacy items, including any medications.