Strawberry-Almond Fruit Dip – Spoon 1 cup plain yogurt into a paper towel lined sieve place over a bowl. Refrigerate 1 hr. In bowl, stir together drained yogurt; 1/4 cup strawberry jam; 2 tbsp almond flavored liqueur, like amaretto; 1 tbsp confectioners’ sugar and 1/4 tsp vanilla extract. Server with assorted fruit such as grapes, sliced strawberries, or kiwifruit.
Pineapple cooler – in blender, whirl yogurt with drained pineapple chunks a little water, lime juice, sugar and a few ice cubes. Measure and blend to taste.
For the body: 1/4 plain whole yogurt and 3 tbsp of honey, stir the yogurt and honey together until smooth. Apply to clean skin. Relax for 15 mins. Rinse with warm water and pat dry. Yields one application.