Need an easy slow cooker meal that melts in your mouth?  Try the following recipe for barbecue beef.

1 boneless beef rump roast (4 lb)
2 cups gluten-free barbecue sauce
1 cup root beer

In 3 1/2 to 4-quart slow cooker, place beef. In 4-cup measuring cup or bowl, mix 1 1/2 cups of the barbecue sauce and the root beer; pour over beef.  Cover; cook on Low heat setting 10 to 12 hours.  About 20 minutes before serving, remove beef from slow cooker; place on large plate. Pour juices from slow cooker into 12-inch skillet. Cook over medium-high heat about 15 minutes, stirring occasionally, until juices are thickened and reduced to about 3 cups. Meanwhile, shred beef with 2 forks; return to slow cooker.  Stir remaining 1/2 cup barbecue sauce into reduced juices in skillet; pour over shredded beef in slow cooker.

To serve any leftover barbecue: over rice with a dollop of sour cream and fresh cilantro.