Or however you spell that word. Spent the day piggy out on a safe food, didn’t care about nutrition I just wanted what I wanted. Allowing myself those day with just the slightest bit of guilt is okay. Eating ‘good’ all the time just sucks and I found that I have to allow myself to have […]
You don’t know what you did, or what you ate yet you have hives. Annoying little bumps that itch like crazy that leave you totally confused on how they got there. My hives always seem to pop out around my head. So when you see me scratching my head, yes it could mean that I […]
Okay seriously, it was one the many fantastic reasons I like going on vacation with this seriously cute guy. He loves to cook and he loves it better when we cook together. Although I do have to leave him the cleanup detail. I just get in his way with him washing dishes. I really have […]
I had a really lazy day and didn’t want to cook. It is so easy to cheat just using chocolate to fill the day. But it’s always in the back of my head that I am not eating healthy. Then just trying to have lunch meat and cheese all day isn’t the healthest. Giving myself […]
Okay stuff to remember… Amylase – used for digestion, allergies – divides carbohydrates into smaller carbs such as glucose; regulates histamine to reduce allergy symptoms. Cellulase – digestion – the only enzyme the body doesn’t manufacture; digest carbs and fibers in fruits and vegetables. Lipase – weight and cholesterol management – breaks down fat cells […]
Always have to cook, so I decided to get brave and try something new. I thought about cooking this dish in the days before I was diagnosed with allergies and finally went for it now. Lasagna with rice noodles was my first the other day. It turned out great. The only that I would have […]
Just a quick note… if you are newly diagnosed with allergies or have had them for a while it can be overwhelming in either case. Remember to take time for yourself to just relax. The articles to read about your allergies and buying the special food.. it will all be there tomorrow. Doing while your […]
How is one persons illness any different than anothers? Especially when each illness can be considered life changing. It’s amazing how a person can so freely offer to help with your illness and at the same time consider their illness different when you want to help with theirs. Everything has an emotional impact to some […]
Okay, I would never have thought of it until reading it somewhere else… using leftover wine in a bath. I don’t see how anyone would have leftover wine to begin with, but it is said that the wine will make your skin soft. So one day when I am in a really crazy mood to […]
It really is fun exploring new ways of cooking with a partner in crime, so to speak, who enjoys it as well. Our latest experience taught us about flavors in olive oil. I had always been using one brand of EV olive oil and to save a little money we decided to try another. Who […]